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Lower Abs Series w/ Ball
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Side Glute Side Plank Series
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Lightweight Arms + Standing Abs
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Full Body All Fours Series
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Standing Inner Thigh Series
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Ab Intervals
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Hamstring + Glute Series w/ Slider
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Hips / Hamstring / Calf Stretch w/ Loop Band
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Arms + Core Series w/ Sliders
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Glute + Core Series
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Standing Leg Series w/ Slider
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Core Series w/ Ball #2
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Elbow Plank Series
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Glute Series w/ Ball
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Head / Neck / Shoulders Strech
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Dance Cardio #2
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Arm Matrix w/ Handled Band
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Ab Series Oblique Focus
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Curtsy Lunge Series w/ Sliders
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Bodyweight Glute + Core Series
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Arm Series w/ Lightweight
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Glute Series w/ Lightweight
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Side Lunge Series w/ Lightweight
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Arms + Core w/ Lightweight
