Equipment Focus: Sliders

09:34

Hamstring + Glute Series w/ Slider

Hamstring + Glute Series w/ Slider
07:32

Arms + Core Series w/ Sliders

Arms + Core Series w/ Sliders
08:33

Standing Leg Series w/ Slider

Standing Leg Series w/ Slider
05:56

Ab Series w/ Sliders

Ab Series w/ Sliders
03:29

Reclined Core Series w/ Sliders

Reclined Core Series w/ Sliders
05:39

Plank Series w/ Sliders

Plank Series w/ Sliders
30:44

Feel This Burn Class #8 - Sliders + Lightweight

Feel This Burn Class #8 - Sliders + Lightweight
08:11

Curtsy Lunge Series w/ Sliders

Curtsy Lunge Series w/ Sliders