Equipment Focus: Lightweight

06:15

Lightweight Arms + Standing Abs

Lightweight Arms + Standing Abs
07:53

Full Body All Fours Series

Full Body All Fours Series
07:46

Standing Inner Thigh Series

Standing Inner Thigh Series
31:15

Feel This Burn #15 - Lightweight

Feel This Burn #15 - Lightweight
11:03

Drop Set Arm Series - Heavyweight, Lightweight, Band

Drop Set Arm Series - Heavyweight, Lightweight, Band
08:27

Lightweight Lunge Matrix

Lightweight Lunge Matrix
05:45

Lightweight Plank Series

Lightweight Plank Series
07:56

Lightweight Core Series

Lightweight Core Series
30:44

Feel This Burn Class #8 - Sliders + Lightweight

Feel This Burn Class #8 - Sliders + Lightweight
32:24

Feel This Burn Class #2 - Lightweight

Feel This Burn Class #2 - Lightweight
06:52

Arms + Core w/ Lightweight

Arms + Core w/ Lightweight
07:48

Side Lunge Series w/ Lightweight

Side Lunge Series w/ Lightweight
30:45

Feel This Burn Class #7 - Lightweight + Ball

Feel This Burn Class #7 - Lightweight + Ball
30:58

Feel This Burn Class #3 - Light + Heavy Weight

Feel This Burn Class #3 - Light + Heavy Weight