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Equipment Focus: Ball

06:58

Lower Abs Series w/ Ball

Lower Abs Series w/ Ball
07:46

Standing Inner Thigh Series

Standing Inner Thigh Series
05:38

Core Series w/ Ball #2

Core Series w/ Ball #2
08:38

Glute Series w/ Ball

Glute Series w/ Ball
05:57

Sidelying Ab Series w/ Ball

Sidelying Ab Series w/ Ball
05:58

Core Series w/ Ball

Core Series w/ Ball
07:29

Inner Thigh Series w/ Ball

Inner Thigh Series w/ Ball
30:22

Feel This Burn Class #4 - Ball

Feel This Burn Class #4 - Ball
06:58

Bridge Glute Series w/ Ball

Bridge Glute Series w/ Ball
05:01

Ab Series w/ Ball

Ab Series w/ Ball